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Interested in Nova's next Weightlifting Workshop?
1
When and where is it?
18th May at 10am-12pm. Nova Performance, Unit 9, Enfield Court, Nuffield Rd, St. Ives PE27 3NJ
2
What will I learn?
At Nova's next weightlifting workshop you'll learn how to develop speed under the snatch, the clean & jerk, how to warm up correctly for primers and learn how variations of squats and accessories carry over to Olympic lifts.
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