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Join date: Mar 29, 2020
Posts (17)
Nov 17, 2021 ∙ 2 min
3 POINTERS FOR NEW LIFTERS
Nova Performance Weekly Blog POINTERS FOR NEW LIFTERS by Adam Smith on Nov 17, 2021 Enjoy the journey. When starting the gym it is so...
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Nov 12, 2021 ∙ 3 min
How to get over the fear factor of getting under the bar in a Snatch and Clean.
Nova Performance Weekly Blog by Adam Smith on Wednesday 7th Feb 2024 Fear Factor Now when we all first started learning the olympics...
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Sep 29, 2021 ∙ 2 min
TRAINING ENVIRONMENT VS PROGRAMS
Nova Performance Weekly Blog TRAINING ENVIRONMENT VS PROGRAMS by Adam Smith on Sep 22, 2021 Training Environment. Training Environment is...
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Adam Smith
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